Sunday, March 22, 2020

Travelling to Lisbon

Travelling to Lisbon How Can You Travel to or Move to the Portuguese Capital? Here’s How! ChaptersWhen Is the Ideal Time to Visit Lisbon?How Long Should You Go to Lisbon For?Where Should You Stay in Lisbon?The Best Neighbourhoods in Lisbon“We travel to change not of place, but ideas.” - Hippolyte TaineHave you always dreamt of travelling to Portugal?If you’ve already got your tickets, you can move onto the next steps: planning your time in Lisbon, holiday rentals, hiring a car, budgeting for accommodation, and where to stay in Lisbon.Portugal is one of the most popular European holiday destinations. Even though tourism only accounts for 7% of GDP, it’s responsible for 25% of the jobs created in 2016, which has been helping Portugal get back on its feet since the recession.  11.7 million tourists, up 12.7% on 2015, visited Portugal in 2016.Are you going to visit Lisbon?Here’s our mini guide on visiting the Portuguese capital. IrineuPortuguese Teacher £25/h1st lesson free!Discover all our tutors GabrielaPortuguese Teacher 5.00 (2) £20/h1st lesson free!Discover all our tutors JoanaPortuguese Teacher 5.00 (1) £12/h1st lesson free!Discover all our tutors LouisePortuguese Teacher 5.00 (2) £27/h1st lesson free!Discover all our tutors RodrigoPortuguese Teacher £20/h1st lesson free!Discover all our tutors BlancaPortuguese Teacher £20/h1st lesson free!Discover all our tutors CarolinaPortuguese Teacher 5.00 (5) £30/h1st lesson free!Discover all our tutors AdamPortuguese Teacher 5.00 (6) £11/h1st lesson free!Discover all our tutorsWhen Is the Ideal Time to Visit Lisbon?Most guides are pretty unanimous that the best time to visit Portugal is in the summer when it’s hot and dry, with average temperatures of 21.4 in May, 24.8 in June, and 27.5 in July and August.You can visit Lisbon in winter when there are fewer tourists. (Source: Free-Photos)Summer is also the most touristy time and the prices peak around the summer solstice.Between May and September, there are only between 3 and 40 millimetres of rainfall. This means it’s great for vi siting the old neighbourhoods of Alfama, Belem, Bairro Alto.So when should you visit Lisbon?The weather in Lisbon is pretty good throughout the whole year.There’s more rainfall in winter, with between 92 and 106mm per month between November and February, but the temperature remains nice thanks to a Mediterranean climate that’s tempered by the Atlantic Ocean.And if it rains, you can always visit the museums. There’s the National Museum of the Azulejo, the Calouste Gulbenkian Museum, the Chiado Museum, the Museum of Fado, the Jerónimos Monastery, etc.With a good amount of sunshine throughout the year, you should consider taking a stroll around the historic city centre and trying the pasteis de nata pastries.You can enjoy Lisbon throughout the whole year and we recommend going in winter if you’re on a tight budget.Get a Lisboa Card, a pass that’s valid for 24, 48, or 72 hours, for €20, €34, or €42. This will allow you to visit a number of museums, use public transport, and generally get the most out of your trip to Lisbon without waiting in lines for tourist attractions or buying plenty of bus, metro, or tram tickets.Lisbon is home to a number of large hills and some great views. There are 16 viewpoints, or “miradouros”, in the city and they’ll offer you a fantastic view of the Tage estuary and the 25 de Abril Bridge.Some of the most popular include: the Miradouro Santa Luzia, the Miradouro da Graça, the Miradouro de São Pedro de Alcântara, and the Miradouro do Parque Eduardo VII.Are you looking for a cheap flight to Lisbon?Check out cheap flights on Skyscanner!  Keep an eye out for the cultural events going on in Lisbon. In April, the city welcomes the Estoril Open, which causes an increase in the price of accommodation.The Festivities of Lisbon (June), the popular saints days, Saint Anthony of Padua (13 June), the Lisbon Tango Festival (end of May/start of June), the Feast of São Jõao (23 June) will all see the price of accommodation in the city rise.How Long Should You Go to Lisbon For?Lisbon is mainland Europe’s most western capitals and you can get there in just over a couple of hours from the UK.The Baixa neighbourhood is definitely worth a visit! (Source: larahcv)Generally, your work schedule will probably dictate how long you can go for.  Typical workers in the UK are entitled to 28 days of paid annual leave per year.  Students, job seekers, freelancers, or retirees can obviously go for longer.There are plenty of trips you can take around Portugal, too! With Porto, the Douro Valley, Alentejo, and the Algarve all worth a visit, you’ll need to think about what you want to do, where you want to go, and what your budget and holiday allowance will allow you to do.So how long should you visit Lisbon for?Five days would be enough to visit the essentials:Castelo São JorgeThe Alfama, Baixa, Bairro Alto, Chiado, Belem, and Ajuda neighbourhoodsThe streets of the Line 28 tram (Lisbon’s famous yellow trams)Praà §a do Comércio (Commerce Square)Lisbon CathedralRua Augusta ArchConvento da Ordem do Carmo (Convent of Our Lady of Mount Carmel)MuseumsParc Eduardo VIIAmoreiras 360 ° Panoramic ViewLisbon Botanic GardensThe Tower of BelémPadrão dos Descobrimentos (Monument of the Discoveries)The Santa Justa LiftAnd this list is far from exhaustive!If you want to visit other attractions in Portugal, get out of the city, and explore the surrounding areas, you might want to consider staying longer in Portugal, perhaps between 15 and 20 days.Are you looking for work in the UK? Why not use this time to go to Lisbon to learn how to speak Portuguese?Where Should You Stay in Lisbon?Here we are! The obvious question. When it comes to accommodation, you need to think about the best neighbourhoods, hotels on a budget, renting a holiday flat, etc.The Bairro Alto can be noisy at night, but if you want to party, this is the place to be. (Source: 2109DSGN)While the cost of living in Lisbon is quite low, accommo dation can be quite expensive.  So even though you can get cheap return flights to and from Lisbon, accommodation might take a big chunk out of your budget.So where should you stay in Lisbon?For short stays, you can probably look to Airbnb, Booking.com, Hotels.com, etc. If you’re staying for longer, you might want to consider renting an apartment in the city centre. However, prices can reach up to €1,500 per month! Check out sites like Sapo, OLX, and Idealista.You need to remember that landlords will make the most of tourists renting and adjust their prices accordingly. You can’t avoid supply and demand.Airbnb is often a great way to get holiday accommodation like flats and houses in great locations in the city.Lisbon city centre is arguably the best place to stay in. The Alfama, Baixa, Chiado, Bairro Alto neighbourhoods are all good but will be more expensive.Just make sure you don’t book at the last minute.  On Airbnb, you can find more luxurious options for a little more. Use the map features on these websites to browse where you can stay. You could even go to Lisbon for a stag-do or a road-trip, for example!You could pay anywhere between €50 and €150 per night depending on the season.  On Booking.com, you’ll find the best hotels all cost over €100 per night in the historic city centre.If you’re on a budget, there are always youth hostels. You can get a bed in a dormitory for around €25 for two.The Best Neighbourhoods in LisbonWhich are the best neighbourhoods in Lisbon?There are four neighbourhoods in the city centre and two on the periphery that we should mention: Baixa, Chiado, Bairro Alto, Alfama, Belém, and Ajuda.The Alfama is one of the oldest and prettiest neighbourhoods in Lisbon. (Source: Skitterphoto)The Alfama neighbourhood is one of the most picturesque with its coloured buildings, narrow streets, bars and restaurants serving traditional dishes, and its small-town vibe.Between 50,000 and 70,000 people died in an earthquake in Alfama in 1755. Despite this, the Castelo de São Jorge, one of the neighbourhoods most popular attractions, remained standing. This has left the area with a mix of modern and historic Moorish architecture.Do you think that some of the buildings in Alfama look a bit dilapidated?This is part of the area’s history. Under the Moorish rule in Portugal, the interiors of buildings were far more important than their exteriors as it would be considered superficial.You can also visit the Baixa neighbourhood, the city’s beating commercial and touristy heart.  Here you’ll find the Praça do Comércio and the Rua Augusta Arch. Accommodation might be quite dear here.If you take the stairs or the funicular railway, you’ll arrive at Bairro Alto and Chiado, two complementary areas.  The first is famous for its nightlife (it’s calm during the day) and the other for being busy during the day. Full of bars and shops and a young population, the beer and wine flow readily here.Not a fan of be ing in the city centre?Head along to Belém, with the Tower of Belém, the Jerónimos Monastery, and the Padrão dos Descobrimentos (Monument of Discoveries).A 90-minute walk from the city centre, Belém offers another experience of Lisbon with its popular residential areas, particularly on the Ajuda side, and a fantastic view of the 25 de Abril Bridge!

Friday, March 6, 2020

Beating Burnout Before It Burns Your Career - Introvert Whisperer

Introvert Whisperer / Beating Burnout Before It Burns Your Career - Introvert Whisperer Beating Burnout Before It Burns Your Career It’s a high-speed, ninety-five in a nine to five kind of life. Burnout feels like a hidden evil in your benefits package, but it’s something everyone’s come to expect and accept as “just part of the job.” If you’re experiencing burnout, you’ll notice that deadlines stretch out and never seem to end. You may feel apathetic toward aspects of your life that you should feel excited and grateful for. The pounding in your ribcage isn’t chest pains: It’s adrenaline, right? You get your morning coffee, and go, go, GO! Your passion for your work doesn’t have to fizzle out. Here are ways to beat burnout before it burns up your career: Set Personal Boundaries to Ensure Work-life Flow Don’t burn the candle at both ends! Sure, you might get more done if you take work home. In fact, there’s no getting around taking work home. Let go of some of these “facts,” and recognize others. Work-life balance is dead and outdated to many, but the flow of your life and its priorities is still vital. Having a personal life is important to your well-being. Establish strong boundaries between your personal and professional life. It’ll be a rewarding change, even if it’s taken in small steps: Don’t check your work email an hour before bed or an hour after you wake up. When you take work home, take manageable tasks and the breaks that should go with them. Take your lunch hour at the gym once a week, on a specific day. Don’t change it. Tell your boss you don’t accept work calls after eight p.m. unless the building’s literally on fire. Use your time to connect with others, no matter if you are at home or work. Use your time to check in with yourself, no matter what you’re doing. Setting personal boundaries is not about building a brick wall between your personal and professional life. So what if work-life balance is dead? Find your flow, and remember to connect with loved ones. Follow Your Passion Many still don’t believe that there’s a place for passion in your career, unless you’re giving to charity. Passion is equivalent to getting a hobby to deal with burnout â€" it’s a nice thing that everyone needs but has no place at work. This is only a fact if you choose to believe it. If you’re consistently experiencing burnout and feeling depressed, the problem is deeper. Your career makes up a significant part of your time here on Earth. Do you want your tombstone to read “Paid the bills”? You’re not doing what you want and need to do with your talents. Following your passion is a laughable pipe-dream for some, but realistically your passion may simply be working for a company that has goals in line with your own. Being practical does pay off, but sacrificing who you are is costly, too. Feed Your Soul and Your Body! Passion and doing what you love is important, but don’t get a hobby. Get a lifestyle that you desire and deserve, and one that isn’t about all about paying the bills and getting shiny gadgets. Live your life, and seek out experience for fulfillment. Even science says life is better when you live it: Spending your income on experience instead of material items improves your happiness and health. Experience, here, also includes both the practical and passionate aspects of learning that build your career. Don’t just do what you have to do to survive. Nourish your body so that burnout won’t land you in the hospital due to a chronic illness, with symptoms you’ve always played down. You don’t want your body putting on the “Take a break now!” brakes like that, do you? The basic routines of properly eating, properly sleeping and spending time with friends and family are important to your health. Listen to your mother and your doctor, and attend to your daily needs to prevent burnout before it happens: Establish regular sleep periods to ensure you’re well-rested: Go to bed at your bedtime! Wake up at your wake up time! Drink more water, and eat your vegetables. Get your check-ups regularly. Move that body! Get your yoga on. Walk around the local park. Read a book. Read five. Join a book club. Take that pottery class! Then take another class. Say “No” when you mean it. Stop apologizing so much. Most importantly, check in with yourself. Are your needs being met personally and professionally? Nourish your body and your mind, and don’t view essential daily needs as burdens in your way of doing your best job at work. Don’t Excuse Burnout Culture Sure, awkward work-life balance is just the way that professional life works, but at what cost? If occupational burnout becomes an accepted standard within work culture, what does that mean for professionals? “Burnout” was a term first coined by psychologist Herbert Freudenberger in the 1970s, to explain the chronic stress and high idealized standards of those in the helping professions, such as nurses and doctors. Lately, occupational burnout or “burnout syndrome” has been reported so much among professionals and the media that researchers have been giving “burnout” serious consideration as an illness. Though burnout may have roots in depressive disorders, it’s becoming distinguished in other ways: Emotional exhaustion: You feel overloaded, apathetic and drained. Physical symptoms experienced: You have issues with stomach pains and digestive issues, primarily. Alienation from work activities: You are becoming exceedingly frustrated at your job, and express a cynical attitude. You may notice yourself becoming more isolated at work and even at home. Eventually, this leads to your performance at work suffering. You find it hard to focus or think originally enough to offer creative solutions. If you’ve noticed some of these signs of burnout, take steps to extinguish burnout before your career and personal well-being suffer. Burnout isn’t part of the job, and you weren’t born to pay bills and die. Find your work-life flow and protect it while nurturing your mind and body. Do you know what your next career step is?  Many people don’t. I want to help you accelerate your career by connecting you with your Free Instant Access to my eBook on how to construct your Career SMART Goals â€" that will help you put together your actions and keep you accountable. Get your copy now and start your action plan today! Brought to you by Dorothy Tannahill-Moran â€" dedicated to unleashing your professional potential. Introvert Whisperer

Thursday, March 5, 2020

What is it Like to Attend the University of Central Florida

What is it Like to Attend the University of Central Florida The tutors behind Varsity Tutors are not just here to teach theyre sharing their college experiences as well. Jennifer received her bachelors degree in psychology from the University of Central Florida. She is currently a tutor in Orlando specializing in psychology, statistics, math, and several other subjects. See what she had to say about her experience at the University of Central Florida: Describe the campus setting and transportation options. Jennifer:The University of Central Florida, being one of the largest colleges in the country, offers many opportunities for students to get around the area easily. Not only does the university provide shuttles to campus from nearby apartment complexes (both school-affiliated and non-affiliated), it also provides a shuttle that simply transports students to different locations on campus, making it almost impossible to miss class due to transportation issues. Additionally, the school provides students who live on campus with a bus that goes to a local shopping center on Friday and Saturday nights for staple items that may not be available at the campus convenience stores. If those times dont work for you, though, you also have the option of renting a car from on-campus Zipcar locations for a low hourly rate. As far as the area is concerned, the University of Central Florida works to make students feel safe both on and around campus. While the University of Central Florida is located in Orlando, the campus is situated far enough from the urban areas to make it feel like a college town. The police station on campus works with Orange County to patrol surrounding neighborhoods and provide alerts of any suspicious activity on or near campus. If shuttle busses arent your style, you should feel plenty comfortable joining the large number of students who prefer biking or long-boarding around the area. How available are the professors, academic advisers, and teaching assistants? Jennifer:Due to the large student body, the University of Central Florida provides academic advisors at every turn. Freshmen on campus are paired with an advisor who works specifically with first year students; students are required to meet with their first year advisor in both semesters. Sophomore year, students have the opportunity to meet with second year advisors, as well as an advisor in their academic college. After this point, students have advising resources within their academic college, as well as in their specific major. Professors and TAs (teaching assistants) are also available for guidance in regards to academic and career pursuits. They make themselves available during office hours at least one day a week, but often offer additional times for meetings by appointment. The availability of the professors may vary, but there are minimum office hour requirements that are enforced. That being said, I have had professors who have given out their cell phone numbers to students for quick inquiries, and I have never known a professor at the University of Central Florida to respond to an email outside of a 48-hour window. My experience has been wonderful in regards to the availability of assistance that the university provided in answering any questions I may have had throughout my undergraduate experience. How would you describe the dorm life? Jennifer:The University of Central Florida is a huge proponent of student involvement. As a freshman and sophomore I lived on campus and rarely had an opportunity to feel bored. RAs put together social events at least once a month for the floor or housing community, and the Campus Activity Board on campus works to host at least a few on-campus events every week throughout the entire semester. Campus housing at the University of Central Florida is very diverse, ranging from dorm style housing with two people to a room and a bathroom shared by four, to apartment style four bedroom/two bath units with a full kitchen and living room. These dorms are located throughout campus, all fully furnished, and all conveniently situated near dining and recreational areas. Which majors/programs are best represented and supported? Jennifer:I studied psychology, which is the most popular major at the school, as well as earning a minor in education. I chose this for the purpose of continuing a career in Educational Theory and Research, a path that I decided upon in my third year in the psychology program. I feel that the university did a wonderful job in supporting my field of study, as it encompasses the largest number of students. Advisors were available specifically for psychology majors and had offices located in a classroom building specifically for psychology courses and research. The university employs many prominent and highly qualified doctors of psychology who work to provide connections within the field via research opportunities and conferences hosted on and off campus. How easy or difficult was it for you to meet people and make friends as a freshman? Does Greek life play a significant role in the campus social life? Jennifer:Meeting friends as a freshman is made easier by the hundreds of Registered Student Organizations (RSOs), both social and academic. The Campus Activity Board also organizes a week-long chain of events during the first week of classes that are specifically geared toward freshmen. These events include pool parties, movie nights, comedy shows, and more. At any university, the absolute best way to meet friends is to take part in organizations that best interest you, because there you will find individuals with similar interests. There are many opportunities to find social connection in Greek life at the University of Central Florida, however as someone who did not participate in Greek activities, I did not notice that it had any significant impact on the campus social life as a whole. How helpful is the Career Centerand other student support services? Jennifer:A notable benefit of attending school in Orlando, or a city like it, is the fact that many large companies looking for entry-level recruits are located in your backyard. The University of Central Florida holds numerous career and internship fairs, oftentimes focusing on specific fields. In these instances, large name companies such as Lockheed Martin, Siemens, Disney, Rosen, etc. come directly to you offering invaluable work experience. How are the various study areas such aslibraries, the student union, and dorm lounges? Jennifer:The main campus of the University of Central Florida has many study areas, one of which will be suitable to your needs. There are lounges located on multiple stories of the Student Union, near which you have access to free printing, free scantron sheets, and a food court-style array of cuisine. There are also lounges located in every classroom building, perfect for catching up on reading or meeting study groups between classes. The library is conveniently located at the center of campus and has a policy that dictates a quieter atmosphere on every increasing floor (making the top floor of the building almost silent). There are also two study lounges that are open 24/7 and are both located a few paces away from the two dining halls. Study lounges are also located on every floor of student housing. Describe the surrounding town. Jennifer:Going to college in a premiere vacation destination does more than just lower the gas prices. The University of Central Florida offers student discounts to all of the surrounding attractions such as Walt Disney World, Universal Studios, Wet n Wild, SeaWorld, and the Kennedy Space Center. Campus is also situated about 30 minutes west of Cocoa Beach, where many students spend holiday weekends. There are also many cultural events that are held in downtown Orlando or neighboring towns like Winter Park, such as street art festivals, parades, food and wine festivals, and more. In my first few years at the University of Central Florida, I spent most of my time participating in campus events, which remain some of my best college experiences. After moving off campus, however, I started exploring the area to find that there is always something to do nearby. Additionally, it has become well worth the investment to obtain an annual pass to a nearby theme park, as it is an easy way to spend a day without having to spend much money. How big or small is the student body? Were you generally pleased or displeased with the typical class sizes? Jennifer:Class sizes at the University of Central Florida truly depend on your major. I will say that as a freshman, in taking general education courses you will find yourself in a lecture hall with 200 other students, which can be daunting. Understanding how to use resources, such as professors office hours and TA review sessions, helps to overcome the disadvantages of lecture classes. While I tended to enjoy my smaller classes more, the large class sizes did not keep me from earning a 4.0 in both semesters my freshman year. Describe one memorable experience with a professor and/or class. Perhaps one you loved the most or one youregretthe most. Jennifer:Many college classes are built around the textbook assigned to that class, where the lectures build from the text. That being said, my favorite class at the University of Central Florida was one where there was no assigned textbook. It was a cognitive psychology class that sat about 40-50 students, and my professor would simply lecture and stimulate discussions on a given topic. She would assign reading materials that were often research articles that related to the topic we had discussed in class, but there was no textbook to refer to. Despite the fact that it was one of the very few classes I fell short of an A in, I came out of it having learned more than in any other class at the University of Central Florida. Check out Jennifers tutoring profile. The views expressed in this article do not necessarily represent the views of Varsity Tutors.

FAQs About Life Coaching

FAQs About Life Coaching What is a Life Coach? ChaptersFAQs About Life CoachingWhat Happens During a Life Coaching Session?Different Types of CoachingIs Life Coaching Different from Counselling?What Goals Can a Life Coach Help With?How Many Sessions Will I Need?Are Life Coaches Qualified?Finding a Life CoachA life coach is someone who aims to help and empower others to make, meet and exceed personal and professional goals. This can include achieving promotion in the workplace, becoming happy and fulfilled in your relationships, or exploring your potential and achieving other ambitions.Using techniques based on psychological principles and their own intuition, life coaches provide their clients with the tools to face difficult situations and push past any emotional barriers that might be stopping them from achieving their goals.A life coach will never try to tell you what to do. Life coaching is about objectivity and empowerment; they can’t do something for you but they can help you do it for yourself.Life Coaching can help you transform your life source: Pixabay - LazareWhat Happens During a Life Coaching Session?Life coaching sessions typically last between 45 minutes and 60 minutes (depending on the coach you choose). Sessions are conducted over the phone, face to face, over email, via Skype or even through instant messaging.During the session, your life coach will ask you several questions, such as what you want to get out of life, what areas you want to change and where you see yourself ending up. Although a life coach will work with you, it is ultimately up to you to reflect upon certain ideas or to challenge your own perspective to help you move forward to achieve your goals. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential, allowing you to explore your thoughts and feelings privately.Life coaching is a partnership between you and your life coach, who will encourage you to explore how to make positive changes in your life. A life co ach will also offer support and feedback to help you to stay focused on your goals and keep you moving forward.Different Types of CoachingThere are many different coaching techniques used by coaches to address different situations, whether it be a relationship goal, personal goal or business goal.Business CoachingLife coaches can cover all manner of subjects, but some specialise in specific areas. Business coaches, for example, have expertise in the business world and therefore choose to coach people looking to achieve different goals in business. This could include entrepreneurs, company owners, managers or even employees. AntonellaLife coaching Teacher 5.00 (1) £15/h1st lesson free!Discover all our tutors IsamLife coaching Teacher 5.00 (3) £30/h1st lesson free!Discover all our tutors AndriyLife coaching Teacher £40/h1st lesson free!Discover all our tutors Dr. UzomaLife coaching Teacher 5.00 (4) £15/h1st lesson free!Discover all our tutors MicheleLife coaching Teacher 4.73 (7) £40/h1st lesson free!Discover all our tutors PimmiLife coaching Teacher 5.00 (10) £50/h1st lesson free!Discover all our tutors OliverLife coaching Teacher 4.33 (4) £25/h1st lesson free!Discover all our tutors JennaLife coaching Teacher 4.80 (5) £85/h1st lesson free!Discover all our tutorsIs Life Coaching Different from Counselling?One difference between counselling and life coaching is that counselling can investigate the underlying causes of mental health problems, and often focusses on what has happened in your past to help you understand your current issues.Life coaching focuses more on the future to encourage personal-development and self-improvement to help you achieve whatever goals you are aiming for.Life coaches are not medical professionals and so are not qualified to diagnose or treat any health-related problems.Coaching can help you with your business goals (Image Source: CC0 1.0, rawpixel, Pixabay)What Goals Can a Life Coach Help With?Life coaches help their clients in all aspects of life. Your goals don’t have to be monetary or business related, they can be as personal as you like. If you've ever struggled with something - learning a language, moving out of your comfort zone, or even sticking to a diet, then talking to a life coach could help you.A life coach will approach things pragmatically. Through questions and exercises, they will try to get a good idea of how you see the world. From this, they will be able to identify the most effective route to your goal.You might feel intimidated by the idea of change and so need to take things slower. In this case a life coach might divide goals into smaller bite-sized pieces. Other people might be impatient to make changes, so their coach might introduce stronger incentives to help them reach their goals.No matter your approach to life, your life coach will tailor sessions to fit you. Life coaches can help you with the following and more:-                   Love life â€" From having the co nfidence to approach someone, to commitment, to divorce, a life coach can help you understand your live life and help you start improving it.-                   Business life - Starting and running a business is hard work. Sometimes we get so absorbed in hard work we neglect ourselves. Life coaches can help with confidence, leadership, decision-making and work/life balance.-                   Personal life - There's so much to see and do in the world, but often a lack of confidence, time and will-power can mean we don’t make the most of it. Life coaches can use their skills to motivate clients to do all the things they want to doHow Many Sessions Will I Need?You can have as many or as few sessions as you like. Because many life coaches operate over the phone or via the Internet, the sessions can easily fit around your schedule and can fit into your budget!Some people hire a life coach once every few months when they have a tough decision to make or they feel like they need a helpi ng hand. Others will have a session once a week to keep them on track long-term with their goals.Ultimately it is entirely up to you to decide when and for how long you want to see a life coach.Are Life Coaches Qualified?In the UK, life coaching is an unregulated profession, which essentially means anyone can call themselves a life coach. Because of this, it is essential to do your research.Search online directories to find coaches that have memberships with a professional body and have the appropriate insurance cover and qualifications.Having said this, qualifications and memberships don’t mean much if you don't get on with your life coach. Rapport is one of the most important factors of life coaching. If you don’t feel comfortable with your coach, it is unlikely you’ll gain much from the session. It’s a good idea to get in touch with a coach before you book a session. This way you can get a feel of what the coach is like before you commit your time and money. Don’t feel obliged to continue if you don't want to â€" this is not a sales pitch, you are choosing someone to help your personal goals so make sure you find someone you’re comfortable with.Finding a Life CoachThere are many resources online where you can find the right coach for you. You can search for specialist business coaches, relationship, spirituality or even creative coaches (if you need some help finding creativity in your life!).Sites like Superprof are full of resources to find a coach. Simply type in your postcode or town and hit the search button to find a coach near you. Here you’ll find different profiles which describe who they are and what they do. Chat with them on the phone before you make a decision, check their references and be picky.Life coaching is all about you so whoever you choose if your decision!Even if you’re not dealing with a crisis in your life right now, life coaching is something we can all benefit from. It can help all of us find different perspectives on life and anything that can enrich our lives and help us lead a happier one sounds pretty good to me!

7 Online Tutoring

Get Homework Help- Online Experts Provide 24/7 Online Tutoring 0SHARESShare Educated tutors offer live online tutoring sessions using the whiteboard technology. The technology is easy to use and affordable too. Math has often been called the queen of the sciences. If you want to work on a math problem and look for an expert to teach you some fundamental concepts; Tutor Pace is an online tutoring website that provides online math experts for all your doubts. Our problem solvers are experts in all areas of math. If you get stuck with math answers anytime, you can simply log in into our session and avail guidance from an expert. It’s a 24/7 service that may be attained anytime from anywhere. There are many websites offering online sessions for those who need extra guidance for mathematics.  The sites allow sharing of whiteboard, live chat session, viewing videos right at home on your computer. The sessions may be recorded for future use. We provide highly experienced tutors who are experts in Mathematics. We facilitate students to chat with an online tutor and get live math homework help, English, science and other subjects! Online tutoring enables the tutor and the student to discuss doubts and find out answers in real-time. This service works best for students who need effective tutoring for specific subjects. Get instant help in math, science, or English from a live tutor. [starbox id=admin]

SAT Review Series Reading Comprehension

SAT Review Series Reading Comprehension ACT SAT Prep and College Admissions Blog In the first post of our SAT review video series, we approach working through a standard reading comprehension question. The SAT reading comprehension section can often be a time crunch for many students. This video demonstrates a systematic approach to quickly reading and analyzing a passage in order to answer questions. Key takeaways from this video: Always read the introduction blurb as it gives background information. Look for asterisks, footnotes, and details hidden within the passage. Briefly summarize what you’ve read after each naturally occurring section. This can assist you in answering the questions about the details of the passage quickly. Skim the descriptions, these are less important than main ideas or action statements. Look for reasons to eliminate answers and always read all the choices. For questions asking about the meaning of the word, first try to identify the meaning of the word within the passage before reading the answer choices. About the Author Jordan Salley is a senior ACT and SAT tutor for MyGuru. For more information on ACT and SAT prep, our unique approach, and our tutors, visit us here for ACT prep or here for SAT prep. This video was produced by MyGuru'sDirector of Online Instructionand expert online SAT tutor Stefan Maisnier. Visit ourYouTube channelfor more SAT videos.

Huntington Learning Center Celebrates 21st Annual Read Across America Day

Huntington Learning Center Celebrates 21st Annual Read Across America Day On March 2, 2018, Huntington Learning Center will join millions of teachers and administrators, higher education faculty, education support professionals, students, and members of the National Education Association (NEA) to celebrate Read Across America Day. This date also marks the birth of Theodor Seuss Geisel, better known as beloved childrens author, Dr. Seuss. Now in its 21st year, Read Across America Day is an annual literary event that inspires children and adults to embrace reading as a wonderful pastime. To commemorate the day, the NEA and its partners offer reading resources and organize a range of events and activities. Throughout the year, the NEA also fosters reading by promoting events, partnerships and resources that make reading more accessible and enjoyable for everyone. Were proud to celebrate Read Across America Day and excited to join the members of our community in sharing the importance and joy of reading, says CEO Co-Founder Eileen Huntington of Huntington Learning Center. Dr. Seuss inspired children everywhere with his fun and adventurous stories. On March 2 and all year long, Huntington strives to promote reading as an activity that helps students do better in school as well as something they can enjoy the rest of their lives. Huntington offers several suggestions for parents to encourage their children to read: Be a good role model by reading as a family together and making sure your child sees you enjoying reading in your free time. Talk about books at the dinner table. Engage with your child about his or her book and any favorite characters or parts. Part of the fun of reading for children, after all, is sharing thoughts and excitement when something good happens in a story. Be a listening ear. Set aside an area in the home for quiet reading and relaxation. Make sure to have at least one distraction-free zone where your entire family can curl up with your books on a nightly basis. Get involved in reading activities at the library or in your community. The library should have a range of activities and events for your child to enjoy like book clubs and read-a-thons. Make it fun. Set the tone that reading is a special thing that your child can do and not a punishment of any kind. The more you can encourage your child to see reading as a get to and not a have to, the better. Dont restrict. As long as your child is reading, dont be too picky about what. Magazines, comic books, newspapers and blogs are all great for reluctant readers. In other words, dont give up if your child doesnt take to classics or books assigned in school. Keep trying different formats and types of reading materials. Learn more about Read Across America at www.nea.org/readacross. For more reading tips and ideas, visit www.huntingtonhelps.com. About Huntington Huntington is the tutoring and test prep leader.Its certified tutors provide individualized instruction in reading, phonics, writing, study skills, elementary and middle school math, Algebra through Calculus, Chemistry, and other sciences. It preps for the SAT and ACT, as well as state and standardized exams. Huntington programs develop the skills, confidence, and motivation to help students succeed and meet the needs of Common Core State Standards. Founded in 1977, Huntingtons mission is to give every student the best education possible. Learn how Huntington can help at www.huntingtonhelps.com. For franchise opportunities please visit www.huntingtonfranchise.com. 2017 Huntington Mark, LLC. Huntington Learning Center, the three-leaf logo, and 1 800 CAN LEARN are registered trademarks of Huntington Mark, LLC. Each franchised Huntington Learning Center is operated under a franchise agreement with Huntington Learning Centers, Inc.

The certification youll need to land an online English teaching job

The certification you’ll need to land an online English teaching job So, you’ve realized all the amazing benefits of teaching English online - like being able to earn a living from your couch - and you’re ready to go get an awesome-paying, flexible online English teaching job. Recommended reading: Want to teach abroad? Try teaching English online first. This calculator shows how much you can earn teaching English online Or are you? Before you start applying to home-based online English teaching jobs, you need to know what the requirements are. What are the requirements for most online English teaching jobs? We’ll be quick here - you will usually need to hit these basic requirements for starters: A bachelor’s degree (your undergraduate major doesn’t matter) Native (or native-equivalent) English language skills - and some employers do prefer a North American accent An ESL certification (like a TEFL certificate) And that’s pretty much it, folks! If you have some sort of experience working with kids, that’s an added bonus. A teaching license, online teaching certificate, advanced degree, and oodles of teaching experience, while all factors that can seriously boost your hourly rate, are not strictly required across the board. There’s also some tech requirements you need to cover to teach online, like a computer and fast internet connection (but you’ve hopefully got those in the bag!) Sign up to Teach Away today for access to the latest teaching jobs around the world. What certification do I need to teach English online? You’ll definitely need to feel comfortable actually teaching English - employers will need to know that you can actually do the job. A good way to show off your English teaching skills on your resume is by getting TEFL certified. Even if it’s not specifically listed as a requirement on the job posting, it could be that extra “something special” that gets you the job over other applicants. Here’s just some of the online English teaching companies that require a TEFL certificate: Panda ABC SayABC Hujiang SinceWin Fluency Tutors English Ninjas Voxy Lingua Airlines Magic Ears Kaifu English UtalkABC 61kidz BiteABC Nicekid EnglishTutorOnline English Everywhere Talk Bean EOstudy Kampus World And here are more English teaching companies that consider a TEFL certificate a strong asset: DaDaABC VIPKID Gogokid Teach Away iTutorGroup 51Talk Boxfish BlingABC SayABC Qkids PalFish ALO7 Orange Talk SmileABC If you have years of experience teaching English language learners, these companies will still be eager to hire you, with or without a TEFL. But if you’ve got no real teaching experience and you’re not a certified teacher? You’ll be competing against people who are, and who will probably go to the effort of getting TEFL certified if they don’t. Raring to go? Get started by checking out some of the best companies that let you teach English online from home today!